A Simple Way to Deal with Global Pandemic Stress

Have you been feeling a little bit more agitated or frustrated than usual? Or perhaps snapping at people when you really wish you would provide a kinder response?

If so, you’re not alone. There’s still a lot of stress in the air.

Here is my message for anyone dealing with pandemic anxiety right now:



Shirley Archer -Eichenberger : The Wellness Sensei

Writes about integrative health, embodied mindfulness and the interrelatedness of life. Follow her on Instagram @shirleyarcher