5 Easy Steps to Accepting & Loving the Way You Look

Have you ever seen a social media post of an attractive person in revealing clothes and a provocative pose and thought, “I wish I looked like that” and then felt badly about your own body’s appearance? I know I have.

Studies show that many women and more and more men (although it’s not as common among men) suffer from feeling badly about their own body image after looking at…

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Writes about integrative health, embodied mindfulness and the interrelatedness of life. Follow her on Instagram @shirleyarcher

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Shirley Archer -Eichenberger : The Wellness Sensei

Shirley Archer -Eichenberger : The Wellness Sensei

Writes about integrative health, embodied mindfulness and the interrelatedness of life. Follow her on Instagram @shirleyarcher

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