4 Reasons Why Popular Wellness Programs May Not Work For You

Have you ever signed up for a wellness program (for instance, a weight loss program), and despite your best efforts, you didn’t get the results you wanted? You may have ended up feeling frustrated and disappointed.

If that’s happened to you, you’re not alone. It’s not uncommon for people to not get results with popular programs.

In this video, I want to talk about four reasons why that might be happening.



Shirley Archer -Eichenberger : The Wellness Sensei

Writes about integrative health, embodied mindfulness and the interrelatedness of life. Follow her on Instagram @shirleyarcher